Here's a fun little game

If you're feeling something, especially something awful but for which there is a common phrase:

Google it. Then read all the trite and cliche remarks people have to say about it, all the opposing viewpoints and advices, all the WikiAnswers.

Feel like you are not special, and your feelings are not special, and you're just another stupid person with some stupid problem, even if it feels like it's filling your world and causing it tear at the seams. Feel pointless. Feel lost.

Feel better (or worse, I'm not sure yet).